Chiropractic Blog

Drink More Water and Less Cola to Avoid Kidney Stone Recurrence.

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Drink More Water and Less Cola to Avoid Kidney Stone Recurrence.
Recently released evidence-based guidelines from the American College of Physicians recommend that patients with a history of kidney stones can help reduce their risk for kidney stone recurrence by increasing their fluid intake so as to produce at least two liters of urine per day and decreasing their cola consumption, the most common dietary source of phosphoric acid.
Annals of Internal Medicine, November 2014

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