Chiropractic Blog

Fun Physical Acitivity Helps Young Students.

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Fun Physical Activity Helps Young Students.
New research reveals that just four minutes of high-intensity interval exercise can improve the behavior of elementary school students. Researchers found that a brief period of in-classroom physical activity led to reduced fidgeting and inattentiveness in the classroom during the following 50 minutes.
Nutrition and Metabolism, October 2014

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