Chiropractic Blog

Keep Teens Safe During Sports.

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Keep Teens Safe During Sports.
Participating in sports is a key part of many children’s high school experience, but injuries can and do occur. The American Academy of Orthopaedic Surgeons suggests the following ways to reduce the risk of sport-related injuries: wear protective equipment, ensure proper training and conditioning, build strength and stamina, follow rules and practice good sportsmanship, play only one sport per season, and don’t play just one sport all year-long.
American Academy of Orthopaedic Surgeons, May 2013