Chiropractic Blog

Lack of Motion and the Heart and the Lungs.

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Lack of Motion and the Heart and the Lungs.

The negative effects of immobilization (lack of proper motion) begin as soon as four hours after injury! The direct effects of deconditioning on the cardiopulmonary system (heart & lungs) include an increase of the maximal heart rate and a decrease in your maximal oxygen consumption potential.
Journal of Manipulative and Physiological Therapeutics, 1992

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